My sleep packages & prices
“Jo has empowered me as a parent to feel confident to meet my son's sleep needs. Our time together has improved my sleep, mental health and well being as a first time mum.”
— Katie
First time mum
Choose the right package for you and your family…
Newborn sleep support
0-4 months
£185
A personalised sleep plan for your little one, including gentle sleep shaping to establish good habits, lay positive sleep foundations, begin looking at a routine, and safe sleep information.
■ 1 hour consultation
■ Bespoke sleep plan
■ 1:1 daily message support for 2 weeks (Mon-Fri)
■ 2 follow up calls
Baby sleep support
4-12 months
£270
A personalised sleep plan, including a bespoke nap routine. Gentle sleep methods to help with challenges such as, frequent night wakings, early rising, regression impacts, short naps, smoothly moving to their own cot or room, & more.
■ 1 hour consultation & troubleshooting
■ Bespoke sleep plan
■ 1:1 daily message support for 3 weeks (Mon-Fri)
■ 3 follow up calls
Child sleep support
1 year old - 7 year old
£270
A personalised sleep plan for your child. Gentle methods to help with challenges such as, frequent night wakings, bedtime battles, stalling, fears of the dark, early rising, smoothly moving to their own bed or room & more.
■ 1 hour consultation & troubleshooting
■ Bespoke sleep plan
■ 1:1 daily message support for 3 weeks (Mon-Fri)
■ 3 follow up calls
Small tweaks
4 months old - 7 years old
£150
Ideal for a one-off sleep challenge.
Sometimes you don’t need a full sleep support package, you might just need a consultation to help you make some small changes.
■ 1 hour consultation & troubleshooting
■ Bespoke small tweaks plan
■ 1 follow up call
Suitable for ages 4 months and above only.
Not ready to book a package yet?
Book a FREE discovery call
A discovery call gives you the chance to tell me more about your little one’s sleep challenge, and we can have a no-obligation chat.
Questions before getting started?